Ingredients 1 1/2 cups almond milk 1 cup spinach 3/4 cup pumpkin puree 1/4 cup walnuts 1 tbsp coconut oil 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch each cloves, nutmeg and handful of ice Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie Blend … Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! For this one, I used almond milk … A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie It was only a matter of time until I came up with my own pumpkin smoothie. Garnish with Cinnamon Powder, nutmeg or sliced banana. Coffee Smoothie; Matcha Green Tea Smoothie New Year, Healthier You. Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. Put all ingredients in your blender and blend until smooth. To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. Whip all of it up in your blender until it becomes nice and creamy. Blend until smooth and creamy. When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. Add a small scoop of protein powder to make this a protein packed smoothie. Built on the Genesis Framework. Finally, choose you flavor profile (greens, berries, chocolate, vanilla, pumpkin, etc). The perfect healthy fall breakfast! Making smoothies is one of the simplest and healthiest ways to make a good for you breakfast. Milk: I use almond milk for the base of this smoothie, but any will work well. Are you a pumpkin lover? This recipe is also a great way to use up extra pumpkin puree from baking. Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. Pumpkin Smoothie Recipe. To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! What ingredients are needed to make this smoothie? Vegan Pumpkin Pie Smoothie . Pour into a glass (or 2 small glasses). If you’re craving a quick and easy fall treat, get out that blender and whip up this thick and creamy, dairy free Pumpkin Pie Smoothie.. I’d love to hear what you think, so please come back and leave me a comment below with your feedback and star rating once you’ve tried it. And hella … Pumpkin Pie Protein Smoothie Read More » Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … 5 from 1 vote <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 1/4 teaspoon ground cinnamon. This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. This smoothie is loaded with pumpkin! Perfect for breakfast or … Instructions In a high-speed blender, combine all of the smoothie ingredients. Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. It's a great meal replacement for breakfast or lunch. Add almond milk if it is too thick. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! Sharing one of our favorite almond milk smoothie recipes today! Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special … A healthy blend of almond milk, almond butter, pumpkin puree and bananas ensures that you can indulge in this treat and still feel great. 30-Minute Meals | 10.14.19 . Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet. Feel free to change the balance of the spices to suit your own tastes. 1 frozen banana. Blend until all the ingredients are combined and smooth. I'm the type who gleefully throws canned pumpkin in my grocery cart during the first week of August. Smoothies need a liquid, something to thicken them up, ice and some flavor. It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. It's that simple. Create a personalized feed and bookmark your favorites. © 2021 Pocket Outdoor Media Inc. All Rights Reserved. 1/2 cup (120g) vanilla Greek yogurt. It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. It’s all fair game here. Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). Because well, homemade is always better. https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! Add whipped cream and grind cinnamon on top, if desired. All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. and includes a veggie that gives this smoothie recipe the perfect consistency. Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … Enjoy immediately. The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin … This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. Pumpkin smoothie ingredients. 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened New Year, Healthier You. Pumpkin pie in a glass? Yes, please! One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. More smoothie recipes to try. Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. Get 15% Off Membership → This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. Serve immediately. For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. You could probably also add a little dash of maple syrup or cinnamon if you like. This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) To get this pumpkin smoothie really creamy, use a high powdered blender. Pumpkin Pie Smoothie. Pumpkin Pie Smoothie Variations. Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Pumpkin Protein Smoothie Ingredients. How to Make a Pumpkin Smoothie. Get 15% Off Membership →, New Year, Healthier You. The banana and pumpkin go great together and the honey gives it just enough sweetness. To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. Bananas: Use frozen and ripe bananas for added fiber and natural sweetness. 2 … It takes just minutes to make and is great for breakfast on the go or a quick snack. 1/2 cup (120ml) skim milk. *Disclosure: This post may contain affiliate links. From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) Get 15% Off Membership →, Pinch each cloves, nutmeg and handful of ice. Ingredients to make pumpkin pie smoothie. Pumpkin Pie Smoothie. Pumpkin Smoothie Recipe Combine all the ingredients in a blender and give a good stir until a paste is formed. Ingredients. Pumpkin Health Benefits A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). 1/4 teaspoon pumpkin pie spice. Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) Honestly, it's because of this delicious pumpkin smoothie. Adjust the amount of almond milk as needed-depending on the size of your bananas you may need slightly more or less almond milk to get the texture you like in a smoothie. Come from refined sugar, cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, tsp. To suit your own tastes cinnamon on top, if desired pumpkin pie smoothie perfect for pumpkin smoothie almond milk and like.: use frozen and ripe bananas for added fiber and natural sweetness the... Hope you are ready for pumpkin recipes because they are coming for you full! Natural sweetness next choose a fat source ( MCT oil, MCT,. 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